The times are changing, and so is the level of pollution on your skin. Skincare routines have gained importance in recent times because of the effects of increasing pollution and resulting skin aging and allergies.
Many people include skincare products in their daily routine, but the chemicals in these products may be harmful. You might find fruit flavors, or a lot of zingy flavors, but what one ignores the most is the chemical usage in the product. Despite being a skincare product, many can affect your skin in a negative way. Here’s where your skin requires products that have negligible negative effects. Ayurveda is the best answer.
There are many benefits of using ayurvedic facial oils and moisturizers. But before we go to that, let’s understand what ayurveda is and how it works.
All About Ayurveda
Ayurveda has been an age-old practice in India. To define it, it can be called the art of healthy living. Ayurveda focuses on healing mental and physical illnesses in its natural ways, unlike allopathy. However, similar to other medical practices, ayurveda also works on the basis of certain components which are as follows:
Ayurveda believes that the above-mentioned 5 components create 3 energies that are responsible for various functions of the body. These energies are as follows:
- Kapha Dosha (Water, Earth)
- Vatta Dosha (Air, Space)
- Pitta Dosha (Fire, Water)
Ayurveda believes that each of these energies is responsible for different functionings of the body. The balance of these three energies is responsible for keeping the human body fit.
While Kapha dosha is responsible for controlling your weight, muscle growth, body strength, and immune system, Pitta dosha is said to be responsible for your metabolism. Vata dosha is responsible for controlling the heart, breathing, blood flow, and the mind.
Why Go For Ayurveda?
Ayurveda is a traditional medical practice that has survived decades and is still popular among the masses. Many age-old practices withered away, but Ayurveda has continued to evolve.
While allopathy gained a lot of popularity, many people are now shifting back to ayurveda because of the natural ways of treatment of the latter. Unlike allopathy, ayurveda focuses on the nutrition and physical activities of the person for treatment. It has negligible side effects and treats a person in the safest way.
Many people ask questions like “can ayurveda reverse aging?” or “does ayurveda have any side effects?”, and the answers to both the questions are in favor of the people. While ayurveda slows down the aging process, it cannot reverse the natural process of aging. While doing so, ayurvedic products have negligible side effects.
Benefits Of Ayurvedic Products
Here are some benefits of ayurveda:
- Healthy Skin
Ayurveda comprises many skincare procedures to achieve healthy skin. These processes comprise the application of ayurvedic products like herbal water, essential oils, creams, face packs, and more. These ayurvedic products are the best choice for people with sensitive skin as they have negligible or no side effects. They help treat a lot of skin-related issues and maintain the overall skin health, keeping it healthy and glowing.
- Hair Care And Eye Care
Ayurveda offers treatment for common hair related issues. There are ayurvedic hair oils that help reduce dandruff, treat itchy scalp, promote scalp cleansing and hair growth, and more. There is a list of ayurvedic treatments you can opt for.
While eyes see everything, making them overwork can have serious side effects. People are on their smartphones, laptops, and other screens that continue to harm their eyes. Ayurveda offers various procedures to maintain eye health. Procedures like netra-tarpana help reduce itchiness in the eye, cool the pitta, and nourish the ocular tissue. There are ayurvedic foods as well to improve and maintain eye health.
- Good Oral Health
Many ayurvedic products like twigs and roots of several plants like Neem are still being used. These are beneficial for maintaining the oral health of a person and also acts as a great alternative to a toothbrush. There are many benefits of using ayurvedic products for oral hygiene, like leveling of the biting surface, controlling plaque, and improving salivary secretion. Ayurvedic products also help promote anti-cavity action, reduce antibacterial effects on the teeth, and reduce plaque. Many people have started replacing their usual toothpastes with herbal toothpastes to maintain their oral hygiene.
If you are looking for ayurvedic products for skincare, here are the best ayurvedic face oils you can opt for:
- Manjisthadi Oil
This ayurvedic face oil is known for clearing dark spots and dark patches. It is also known to ease the appearance of wrinkles. Using it consecutively for a few nights can make your face glow. The main ingredient of this oil is manjistha, which is called the best oil for the skin.
The oil also helps enhance complexion and rejuvenate the skin by balancing the pitta and kapha.
- Kumkumadi Oil
Kumkumadi oil is known as the best for enhancing the glow and complexion of the skin. Face massaging with this oil can tighten your skin, giving it a younger look. It even the skin tone and balances the 3 doshas. The oil comprises kumkumadi (kesar) and rose.
- Kanaka Oil
This oil is known for improving the appearance of an uneven skin tone. If you want a good complexion, this oil is the best choice. The contents of this oil help maintain the kapha and pitta in the skin. It also works as a blood purifier.
Career and Scope In Ayurveda
Ayurveda is a decades-old practice. It has been adopted by the masses as a means to stay fit and healthy both physically and mentally. Ayurveda has a wide scope of career if you are planning to take it up. However, to make a career in it, you have to become a certified ayurvedic practitioner.
If you are resident of Madhya Pradesh, you can easily find a reputed ayurvedic college in Bhopal and pursue the BAMS course. There are many BAMS colleges in Bhopal that you can opt for. To make a career in the same, you need an ayurvedic college and hospital, and you can find both in Bhopal.
We all know the history of ayurveda, which strengthens our trust in it. This medical practice is being taken up by many people to lead a healthy lifestyle. If you are having skin problems, ayurveda has an excellent solution to it. Ayurvedic face oils help you eliminate all skin problems and give you a healthy, glowing skin.
If you want to become an ayurvedic practitioner, you can opt for a BAMS course. If you are a resident of Madhya Pradesh, you can find a reputed ayurvedic college in Bhopal. You can also easily find an ayurvedic college and hospital to kickstart your career in Ayurveda. Enroll in a suitable ayurvedic college now and ace the field of Ayurveda.