Cannabidiol (CBD) has become a hot topic globally, especially in relation to wellness. The non-intoxicating cannabis extract is said to have several benefits. It has a wide range of beneficial properties that makes it ideal for handling mental health issues and physical pain. Preliminary research reports offer a positive overview of CBD products and how they can transform an individual’s health. 

But how effective is the use of CBD in managing anxiety symptoms? Besides that, is it safe and legal? This article offers a review of CBD oil for anxiety and everything you need to know.

CBD and Anxiety: What Does Research Say

Research studies on humans and animals show that CBD may help manage anxiety symptoms. This includes lowering the feeling of isolation, panic attacks, and depression. Besides that, it can also help ease the effects of generalized anxiety disorder, social anxiety disorder, and post-traumatic stress disorder.

The effectiveness of CBD oil for anxiety lies in its natural benefits. CBD has strong anti-anxiety, anti-stress, analgesic, and anti-inflammatory properties. So, it’s capable of calming down the brain, easing pain, and regulating hormonal production. This way, it helps to improve memory, good moods, focus, and overall healthy emotion processing. Even though preliminary research reports are positive, there is still a need for more studies. This will help determine the full effectiveness of CBD for anxiety.

How to Use CBD for Anxiety

CBD is a versatile cannabis extract compound. Its profile allows it to exist in many forms. As a result, you can choose from multiple options. This way, you might find that one method works better for you than the other. You can use the best quality CBD oil in the following forms:

  • Oils and tinctures: The most commonly used form of CBD for managing anxiety is oils and tinctures. These products are for oral consumption, and you need to apply them sublingually. They come in bottles with droppers.
  • CBD Gummies: They are very popular since they are available in a wide range of flavors. The delicious chewable products are often available in pre-dosed servings.
  • Capsules, tablets, and soft gels: They are usually tasteless and odorless. They are also available in pre-dosed servings, and you need to take them individually.
  • CBD Sprays: These products come in bottles with nozzles. To use them, you have to spray the contents in the mouth. 
  • Creams, gels, and balms: These are topical products for external application on the skin. They normally provide a more localized effect.
  • Vapes: you need to inhale the CBD oil vapor from the vape pen. CBD will find its way into the circulatory system via the lungs’ lining.
  • Flowers: They are dried hemp plant flowers normally used for smoking. Typically, the flowers are ignited for use.

Different forms of CBD products have different periods of onset and longevity in the circulatory system. Besides that, they are ideal for managing the symptoms of various anxiety triggers.

Is It Safe to Use CBD Oil for Anxiety?

It’s safe to use CBD oil for anxiety. In fact, if you want better results with minimal chances of unpleasant side effects, consider getting top-quality CBD oil for your anxiety. Even so, users should still exercise caution. This is because the CBD market is not well-regulated. As a result, the chances of finding low-quality products are still high. Additionally, there are limited research studies and findings. 

So, be sure that your product comes from a reputable manufacturer. Check for a certificate of analysis from an independent 3rd-party lab test. Furthermore, check for reviews from other buyers. So, you can make sure that the item you’re purchasing is both high-quality and safe.

Potential Risks and Side Effects

CBD has a good safety profile and is well-tolerated. But due to different individual biochemistry, there are few adverse effects that consumers can experience. They include:

  • Nausea
  • Fatigue
  • Diarrhea
  • Dry mouth
  • Change in sleep patterns
  • Change in weight

It’s worth noting that using CBD oil for anxiety while taking other medications can pose a risk. This is because CBD and other medical compounds can interact and generate unexpected effects. Besides that, those with pre-existing liver injuries should avoid using CBD products. It’s also important to consult your doctor first before using CBD oil for anxiety. 

Does CBD Oil Make You High?

No, CBD can’t make you high. CBD, unlike THC, doesn’t have psychoactive properties. Even if it comes from the cannabis plant, it’s safe for use and doesn’t alter the way the mind functions. It’s also worth noting that the trace amounts of THC (usually less than 0.3%) are still insufficient to make you high. 

THC is the primary component of the marijuana plant that typically results in a “high” sense of euphoria. Thus, CBD is sometimes used to offset the effects of THC. This includes reducing the spike in appetite and symptoms of paranoia and mitigating the likelihood of weight gain. 

Is CBD Oil Legal

Following the 2018 Farm Bill Signing, CBD hemp products were no longer under the Controlled Substances Act. This means that it became legal federally. As a result, people are allowed to make purchases without restrictions or prescriptions. However, there is a catch. CBD oil for sale needs to come from an industrial hemp plant. Besides that, it should contain less than 0.3 percent of the psychoactive THC content. It’s also worth noting that different states have different laws. So, there are still a few differences when it comes to the legality of CBD oil products in various states.

Final Thoughts

CBD is an effective source of alternative therapy that’s ideal for mental and emotional wellness. CBD oil for anxiety provides users with organic and potent anti-anxiety properties. Using such a product can help promote the feeling of calmness, relaxation, and improved focus. For better results, determine the ideal dosage for CBD oil that would suit your personal needs. It’s also important to consider the form of intake. This is because you can use CBD products in the form of gummies, tinctures, vapes, and topicals.

CBD is now federally legal in all US states thanks to the approval of the 2018 Farm Bill. This means that people can cultivate, process, and sell industrial hemp extracts without breaking the law. However, it’s important to understand that different states have different laws. As a result, the legality of industrial hemp products may vary slightly.